How do i import my hd movies from my vixia to mac?

I have a Canon VIXIA HF 100 and may we call it "Antique" now because the latest VIXIA HF S11, VIXIA HF S10, VIXIA HF S100, VIXIA HF20, VIXIA HF200, VIXIA HG21, VIXIA HG20 have launched one after another. But I'm not ready to get a new one to substitute it because it has brought me very impressed memory.

I remembered one small segment clearly that one day one of my friend brought my camcorder for he is having a baby due any day now, and he want to get all this stuff working before he comes so he can get some footage when they come home from the hospital. Before he brought this he also required me demonstrate him how to import it to Mac because he hope to do some edit on iMovie if the video is ready.

At first, I think it should be easy to import Canon VIXIA to Mac (I usually directly import it to Sony Vegas for editing on Windows) and I do the follows: